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Download your free Be-with-Parts Meditation (an intro into IFS work) guide and audio here.
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Welcome! I’m so glad you’re here.
I’m Crystal Hines, LPC, founder of Align Therapy & Consultation. If you’d like to know more about me, you can read more about my healing style and my own lived experience and complex trauma journey.
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Blend the gentleness of IFS therapy with the healing power of EMDR
Discover how to integrate Internal Family Systems (IFS) therapy with EMDR for maximum therapeutic impact. Learn the core principles of IFS, focusing on identifying and understanding clients’ inner conflicts between parts (e.g., self, exiles, managers, firefighters) and establishing self-to-part communication in order to honor and welcome those parts and enhance trauma processing.
Get instant access to this downloadable video and workbook for $77.
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