Speak-for-Parts Group

An IFS-based blend of support and process-based work to help you feel heard and move forward in community.

Bringing the human-ness to being a therapist.

For therapists who are interested in parts work and want the felt sense of what it’s like to be with their own parts.

crystal leaning up against window sill smiling
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Hi! I’m Crystal and I’ve been where you are.

I know what it is like to hold so much space for our clients, friends, and family only to not have that same level of space holding be reciprocated.

In 2021 (during an IFS Level 2 training), I realized I had gotten to a point of liking being a client more than being a therapist. I went down a shame spiral for a little while, then got in touch with my young parts and learned that one of the reasons I became a therapist was for the young, vulnerable parts of me to feel less alone. I thought to myself, “I am 11 years into my career, and now feel more alone than ever.”

I know that many of us get to a point of feeling this way, and I am determined to change that by creating more opportunities for safe connection with other therapists.

From that point forward, I have been dedicated to creating more opportunities for reciprocity in relationships, rather than the one sided space holding we do for others day in and day out.

I tend to be a person who creates group spaces that I need. That is where this Speak for Parts group came from. From my own desire to feel connected to others.

I realized that the most connected and seen I had felt as a therapist was during times in different IFS groups where we all had full permission to take up space. There was enough safety in the group where I could truly speak for my parts in a way that was not judged, and others shared in the same level of safe vulnerability. Over time I began to feel less alone and more connected to myself and others. I became a better therapist to my clients, showed up more fully in my relationships, and stopped abandoning myself.

I got to a point where I couldn’t keep assisting IFS trainings or paying for more and more IFS trainings in order to feel that level of deep connection with others. So I decided to experiment with creating my own group where we all speak for our parts and take up space. I hope you will join me!

To do IFS with your clients, you really need to feel it. This is a place for you to safely feel and experience it with other therapists.

How It Works:

Speak for Parts Process Group

  • Twice a month, we meet for 90 minutes. We’ll have a brief check-in and then everyone will get a chance to share and participate.

A Chance to Practice and Experience IFS

  • Crystal will lead a 15 minute meditation to help you connect to and be with your parts. This is an opportunity to get to know your parts, allow them to take up space, and speak for them within the safety of the group. We let our parts lead the way, and Crystal and the group members co-create a safe container for us all to be seen.

The Support of a Close-Knit Community

  • Each group has a maximum of six participants, so there will be plenty of time to share and get to know your peers.

IFS Accessibility

  • Experience IFS from an IFSI Approved Clinical Consultant in a group format. No prior IFS training necessary, just an interest in getting to know your parts!

Ongoing Support

  • Membership to a private Facebook Group where we can all stay virtually connected.

Join us for just $180 per month.

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"I can't thank you enough for fostering such an inviting and inclusive practicum space for us. Thank you for being so invested in our learning, and encouraging us to keep at it. I look forward to Part 2 very soon!"

~ Julie N

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"I just had to say thank you again for such an amazing three days. You lit up the room every time you spoke and truly conveyed that spirit  of ‘you got this!’ 

Thank you for providing a truly shame -free, comfortable space to learn and grow.

You have an amazing ability to make everyone feel welcomed and cared for.

Thank you too for your patience in answering all questions, big and small. You’re an amazing teacher as well as therapist!"

~ Jackie C

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"Can I just tell you how much I appreciate how you lead consultation group?

You seem to have such a natural way of holding a safe space on line that is supportive and open, as well as informative.

I am not only learning a ton about EMDR and Parts work, but also just how to effectively manage consultation groups online. So I just had to say thank you for doing what you do, and sharing your knowledge with us."

~ Millie F.

Are you ready to feel more connected and stop abandoning yourself?

Join us for just $180 per month.

FAQ

Are you ready to
combat burnout through connection and show up more fully in your life?

$180/month Investment

therapist presenting at event

You deserve to take up space.

For must of us, this work is not sustainable. At some point, burnout will take us over and we will lose the light that sparked us on this journey to help others.

You don’t have to be stuck here. Invest in yourself. Your parts are waiting to connect with you.