The Meeting Place Meditation
Create a simple, repeatable way to connect with your parts.
This free Meeting Place exercise below includes a guided meditation, video walkthrough, and prompts to help you build a safe internal space for curiosity, clarity, and connection.
Watch the Intro Video below
Listen to the Meditation & Download the Workbook below
About Crystal Hines, LPC
I'm Crystal Hines, LPC, an expert in EMDR and IFS, and passionate about bringing our humanness into the work we do. My healing style is rooted in intuitive wisdom drawn from my own lived experience and complex trauma journey. I'm committed to empowering individuals on their unique healing paths, firmly believing in everyone's innate expertise toward health.
As a bold entrepreneur not afraid of taking risks and making mistakes, and a mother of two young girls, I navigate life's complexities with a direct yet compassionate approach, holding space for your growth. Join me on a journey of embracing life's polarities and tapping into your wisdom and intuition.